In the face of New Corona virus, we should not panic and do our best to protect ourselves. Here are some precautions against New Corona virus.
Personal knowledge of epidemic prevention!
1. Wash your hands frequently. Use soap or hand sanitizer and wash hands with flowing water, and wipe hands with disposable tissue or clean towel. Wash your hands immediately after touching respiratory secretions (such as after sneezing).
2. Keep good respiratory hygiene habits. When coughing or sneezing, cover the mouth and nose with paper towels and towels. Wash your hands after coughing or sneezing, and avoid touching eyes, nose or mouth with your hands.
3. Strengthen the Constitution and immunity. Balanced diet, proper exercise, work and rest rules, to avoid excessive fatigue.
4. Keep the environment clean and ventilated. Open the window for ventilation at least three times a day, 20-30 minutes each time. When the outdoor air quality is poor, the frequency and time of ventilation should be appropriately reduced.
5. Minimize activities in crowded places and avoid contacting patients with respiratory tract infection.
6. In case of respiratory tract infection, such as cough, runny nose, fever, etc., the patient should be isolated at home, and seek medical treatment as soon as possible if the fever persists or the symptoms worsen.
Home epidemic prevention knowledge!
1. All social activities should be cancelled and relatives and friends in key epidemic areas should be dissuaded from delaying their visit.
2. Open windows frequently, ventilate more and keep the indoor air in circulation.
3. To do a good job in daily household disinfection, use 75% ethanol or chlorine disinfectant to wipe and disinfect key parts such as door handles, tables and chairs, toilet seats, etc.
4. Pay attention to personal hygiene, wash hands with running water, soap or hand sanitizer before and after meals, and cover mouth and nose with paper towel or elbow bend when coughing and sneezing.
5. To avoid air and contact transmission, family members should avoid contact with suspicious symptoms of body secretions, do not share personal necessities; when eating, public chopsticks should be divided, eat fast, speak less, communicate with each other should not be close, avoid shaking hands and hugs, bow hands and smile etiquette.
6. Strictly do a good job of home isolation, and the returning personnel from other places should cooperate with the relevant investigation, accurately report the truth and actively accept isolation; those who need home isolation and observation should live in separate houses with their families as far as possible; those with limited conditions should live in separate rooms and separate rooms, and all family members living in the same room should wear masks.
7. Pay close attention to the health status of family members. In case of fever, cough and other symptoms, they should consciously avoid contacting others. After wearing masks, they should go to the nearest fever clinic as soon as possible and fully cooperate with the treatment.
The use method of medical mask!
1. The mask is dark in color, and the front should face outward, and there are metal strips of nose clip on the medical mask.
2. The opposite side of the medical mask, that is, the lighter side, should be on the opposite side. Besides, it is important to note that the part with metal strip should be above the mask, and do not wear it back.
3. After the front, back, upper and lower ends of the mask are clearly divided, wash the mask by hand first to determine whether the mask is correct, and then hang the ropes at both ends on the ears.
4. The last step is also the metal strip problem mentioned above. After wearing the mask, it is necessary to press the metal strip on both sides of the nose beam with both hands to make the upper end of the mask close to the nose beam, and then stretch the mask downward to keep the mask free from wrinkles. It is better to cover the nose and mouth.
